Smovey Health Events


5 Week Education & Exercise Programme for People with Neurological Disorders

WHERE: Carraichpherish Library, Gracedieu, Waterford

WHEN: 25.02.2019 10:30 01.04.2019 13:00
5 Week Programme

Details

Week1 -  Physiotherapist Dr Ryan Foley 

Exercise  is as important as medication and we cover different movement patterns and the benefits of massafe. We work on increasing balance, coordination, mobility and improving gait and reducing falls.

Ryan is passionate about creating a neurologically intragrated statefor all clients on the courseand will give brain exercises to work on at home which will help re-balance the brain. 

Week 2 Neurolingistic Practitioner Michael Connolly

Mindset, Meditation & Gratitude – Importance of mindset to prepare for your journey of recovery is vital. You must keep in a positive mindset and work continually on your progress daily. You need to believe it to achieve it. We focus on essential breathing exercise, gratitude, motivation, affirmations and goal setting.

Week 3 - Holistic Therepist

We will have a holistic therepist coming in and showing how their  'alternative' therepy can help with you health and wellness. Previously we have had a Essential oils, Kinesiologist, Alexandra Technique, CBD oil and more. We will confirm details when we have them

Week 4 - Nutritional Therapist Ms Jemma Kehoe

It’s so important to eat the right foods and just as important to know which foods to avoid. We cover how food can affect different medications and the importance of taking your medication correctly. We also cover various natural supplements and how to reduce toxic intake into your body.

Week 5 -  Review and Recap

This is always a very emotional week as all the participants review their journey and notice the improvement in themselves and their colleagues. Special friendship and bonds are formed that will last long after the course is over.

Exercise - smovey

Exercise is as important as medication and smovey is the foundation of exercise for all these programmes. Each week you will be given a different exercise routine to practise – starting off with the basic core 4; then getting a little harder every week focusing on balance, coordination, increasing mobility, reducing anxiety, improving digestion system and reducing falls.

Workbook

Every course comes with a workbook which includes personalised recovery plan and you must complete your workbook including your short and long-term goals, activity plan, your daily gratitude section, sleep pattern, exercise, chart & meal plans which must be completed daily.

Irene Treacy - smoveyCOACH, PD Warrior & Parkinson’s Regeneration Trained, NLP Practitioner

TERMS & CONDITIONS

Weekly Schedule:

10.30am - Introduction by Irene Treacy, Course Creator
10.40am - Talk about relevance of this week speaker to Parkinson’s
10.45am - Introduction to guest speaker
11.40am - Questions & Answers
11.40pm - Tea Break
12.00pm - Smovey - Specific Parkinsons Exercises focusing on increasing strength, mobility, coordination, energy, improving posture, balance and gait plus much more
12.30pm - Go through workbooks & homework
12.45pm - Questions & Answers

1.00pm - Finish

Schedule
Monday (25th February)
10:30 13:00
Monday (4th March)
10:30 13:00
Monday (11th March)
10:30 13:00
Monday (25th March)
10:30 13:00
Monday (1st April)
10:30 13:00

Two-day Helping People with Parkinson's Course

WHERE: Creaton Lodge, New Ross, Wexford

WHEN: 25.03.2019 10:00 27.03.2019 17:30
Two-day Course

From €247.00
Details

2 day helping people with Parkinson’s course at Creaton Lodge New Ross, Wexford. 2 Bed and Breakfast, 2 lunch and 2 dinner, 5 learing and 3 exercise sessions with resident Helping People with Parkinson’s therapists that have all had proven results.

Schedule
Wednesday
09:00 16:00
Wednesday (Meditation)
21:00 21:30
Thursday
09:00 16:00
Thursday (Meditation)
21:00 21:30
AVAILABLE OPTIONS

Person Sharing

To book this option, please click on the button to send the pre-generated enquiry.

Single Room

To book this option, please click on the button to send the pre-generated enquiry.

Free smoveyMED Taster Class

WHERE: Rainbow Hall, Kilmacthomas, Waterford

WHEN: 27.03.2019 11:45 27.03.2019 12:45
Morning

From €0.00
Deposit From €0.00
Details

Come and try out smoveyMED exercise and wellness tool recommended by Medical doctors and fitness instructors in this free taster class. This class is for all ages and ability as the exercises can be structured to you and will improve as you go.

SmoveyMED help improve :- 

Strength

Coordination

Balance

Mobility

Circulation

Energy

Flexability

all whilst having fun

This is a free class and space is limited so reserve your place now and we look forward to seeing you.

TERMS & CONDITIONS

We will be running a 5 week course after the taster session for you to enjoy the on going benefits, these will start on the 29th March for 5 weeks at 11.45am.

They will cost €40 for 5 weeks or €10 Pay as you go, bookings can be taken on the day or if you would like to reserve you spot please click the link. 

Schedule
Wednesday (followed by every Friday)
11:45 12:45
AVAILABLE OPTIONS

1 Adult free taster session

To book this option, please click on the button to send the pre-generated enquiry.

1 adult 5 week classes

Click the booking button to add this option to your basket. When ready, checkout securely at the bottom of the page.

1 Adult PAYG

Click the booking button to add this option to your basket. When ready, checkout securely at the bottom of the page.

Who can benefit from using Smovey? Everyone!


Smovey RINGS are suitable for anyone, young or old. They are ideal for:

  • Fitness Enthusiasts – Increases the effectiveness of your fitness programme.
  • Everyone who likes to walk – Enjoy nature and train your body at the same time.
  • Losing Weight – Increase calorie loss by 30%
  • Elderly people – Gives back mobility, coordination, and security.
  • Aqua Fitness – Joint-friendly exercises in the water.
  • Golf Players – The perfect warm up tool to boost mobility and accuracy
  • Children & Students – Promotes exercise and improves concentration and coordination.
  • People with disabilities – Improves mobility/fitness, improves circulation and helps the body feel better.

30 DAY MONEY BACK GUARANTEE

We’re so confident that you’ll be delighted with your experience, that we will refund 100% of your purchase, no questions asked.

ENERGY CLASS A++

Enjoy an increased level of energy and happiness by stimulating and harmonizing the flow of Qi (energy) through the 3 Yin meridians and the 3 Yang meridians.

CUSTOMER SUPPORT

Access guidelines, training, and support to help you get the most out of Smovey. Let us help you to relax and feel relief with Smovey Health.

By continuing to use this website, you consent to the use of cookies in accordance with our Cookie Policy. DISMISS NOTICE

Copyright ©2019 Smovey Health
Privacy Policy | Cookie Policy

Designed by Aeronstudio™