Smovey was designed to offer an increased level of fitness, happiness, and relief, by stimulating the body and mind in a fun and enjoyable way, free of heavy lifting or impact training.
Smovey is a dynamic fitness product that is like no other. It provides a dynamic upper body workout that gets you fit while helping to burn more calories and stabilize your back and spine. Each Smovey ring weighs 1 lb and includes four metal balls that run freely inside the hollow plastic tubes.
Our brain is divided in two halves. The right half controls feelings and fantasies. The left half handles critical and analytical thinking and speech and communication. smovey activates and coordinates both halves through bilateral movement and development.
Through specifically-targeted balance exercises, you can refine the connection throughout your musculature and conquer sudden movements in your daily life, which helps to prevent falls and injury!
This new form of aqua training for all ages and target groups improves endurance, strength, and flexibility, relaxes the spine, joints, ligaments, and tendons. And it’s FUN!
On the inside of the palm and on the back of the hand are reflex zones for almost all the organs and glands of the body. Smovey stimulates these reflex zones through subtle vibrations and has a very positive effect on these organs and glands.
Due to the construction of the smovey rings, they produce a frequency of 60 Hz. This is the same frequency that occurs naturally in humans
The weight of one smovey unit is, at rest, about one pound. The dynamic movements created through swinging generate a centrifugal force which increases the weight up to around 11 pounds.
Who can benefit from using Smovey? Everyone!
Smovey RINGS are suitable for anyone, young or old. They are ideal for:
- Fitness Enthusiasts – Increases the effectiveness of your fitness programme.
- Everyone who likes to walk – Enjoy nature and train your body at the same time.
- Losing Weight – Increase calorie loss by 30%
- Elderly people – Gives back mobility, coordination, and security.
- Aqua Fitness – Joint-friendly exercises in the water.
- Golf Players – The perfect warm up tool to boost mobility and accuracy
- Children & Students – Promotes exercise and improves concentration and coordination.
- People with disabilities – Improves mobility/fitness, improves circulation and helps the body feel better.