Classes

Smovey Classes

Below are the currently available Smovey classes. If you don’t see a Smovey class available in your area, but would love to take part, please let us know by registering your interest with your name and county at the bottom of this page.

smovey classes in Tramore -Ireland

WATERFORD      Splashworld, Tramore

Tuesday               12 Noon               Tina Kennedy                    Smovey Health                  087 6372916

Thursday              11.00am               Jackie O Brien                    Smovey FIT                         086 1973765

Thursday             5.00pm                 Jackie O Brien                    Smovey FIT                         TRAMORE BEACH

 

CORK                     Avondhu Physiotherpy, Fermoy

Monday               10.00am               Patrick Hanley                   Smovey Health                  085 7740559

Wednesday        10.00am               Patrick Hanley                   Smovey Neuro

 

CORK                     Active Elite Gym, Unit 5, Marina Commerical Park, Cork

Tuesday               10.00am               Colin O Shaughnessy      Smovey Neuro                  087 1326600

Thursday             10.00am               Colin O Shaughnessy      Smovey Neuro

 

BANDON             Bandon Town Hall, Bandon, Co. Cork

Thursday             10.00am               Tony Wilkinson                 Smovey for Parkinsons  083 8643676

 

MEATH                 Whytes, Stamullen 

Monday               9.30am                 Linda Dungan                     Smovey Health                  087 6503124

Tuesday               7.00pm                                                                 Smovey FIT

Wednesday        9.30am                                                                 Smovey Health

Thursday             7.00pm                                                                 Smovey FIT

 

TIPPERARY          Slievenamon Golf Club, Lisronagh, Clonmel, Co. Tipperary

Monday               10.00am               Tina Whyte                         Smovey for Parkinsons  087 6372916

 

 

Smovey Health: A light introduction to smovey that is suitable for all ages and level of fitness.  This class concentrates on increasing circulation, balance, mobility and massaging with smovey.

Smovey FIT: A more advanced class increasing the tempo with more cardio and stamina required. This class burns higher level of fat, strengthens and tones the body.

Smovey NEURO:  These classes are held by physiotherpists / rehabilitation specialists specifically for people suffering with neurological difficulties and concentrations on pain relief through vibration therapy and massage.  Also, concentrates on increasing balance and preventing falls and helping with the digestive system.

 

Smovey for Parkinson’s:  These classes are specifically for people with parkinsons only and concentrate on pain relief through vibration therapy and massage.  Classes also concentrate on increasing balance and preventing falls and helping with the digestive system.  These classes are either held by people with Parkinson’s or people trained in doing exercises specifically with people with Parkinson’s.

 

 

If you are a qualified smovey coach, fitness/yoga instructor or physical/physio therapist and would like to hold smovey classes in your area, please contact irene@smoveyhealth.com for further information .

PLEASE NOTE – TIMES AND CLASSES MAY VARY, PLEASE CONTACT INSTRUCTORS DIRECTLY OR EMAIL irene@smoveyhealth.com FOR CONFIRMATION OF CLASSES.

 

``smovey for Parkinson's`` classes in Dublin- Ireland

``smovey for Parkinson's`` classes in London- UK

Glass Mill leisure centre, 41 Loampit Vale,  London SE13 7RZ, UK

Please email irene@smoveyhealth.com for further details.

Register Your Interest

If you don’t see a Smovey class available in your area, but would love to take part, please let us know by submitting a request with your name and county.