WATERFORD Splashworld, Tramore
Tuesday 12 Noon Tina Kennedy Smovey Health 087 6372916
Thursday 11.00am Jackie O Brien Smovey FIT 086 1973765
Thursday 5.00pm Jackie O Brien Smovey FIT TRAMORE BEACH
CORK Avondhu Physiotherpy, Fermoy
Monday 10.00am Patrick Hanley Smovey Health 085 7740559
Wednesday 10.00am Patrick Hanley Smovey Neuro
CORK Active Elite Gym, Unit 5, Marina Commerical Park, Cork
Tuesday 10.00am Colin O Shaughnessy Smovey Neuro 087 1326600
Thursday 10.00am Colin O Shaughnessy Smovey Neuro
BANDON Bandon Town Hall, Bandon, Co. Cork
Thursday 10.00am Tony Wilkinson Smovey for Parkinsons 083 8643676
MEATH Whytes, Stamullen
Monday 9.30am Linda Dungan Smovey Health 087 6503124
Tuesday 7.00pm Smovey FIT
Wednesday 9.30am Smovey Health
Thursday 7.00pm Smovey FIT
TIPPERARY Slievenamon Golf Club, Lisronagh, Clonmel, Co. Tipperary
Monday 10.00am Tina Whyte Smovey for Parkinsons 087 6372916
Smovey Health: A light introduction to smovey that is suitable for all ages and level of fitness. This class concentrates on increasing circulation, balance, mobility and massaging with smovey.
Smovey FIT: A more advanced class increasing the tempo with more cardio and stamina required. This class burns higher level of fat, strengthens and tones the body.
Smovey NEURO: These classes are held by physiotherpists / rehabilitation specialists specifically for people suffering with neurological difficulties and concentrations on pain relief through vibration therapy and massage. Also, concentrates on increasing balance and preventing falls and helping with the digestive system.
Smovey for Parkinson’s: These classes are specifically for people with parkinsons only and concentrate on pain relief through vibration therapy and massage. Classes also concentrate on increasing balance and preventing falls and helping with the digestive system. These classes are either held by people with Parkinson’s or people trained in doing exercises specifically with people with Parkinson’s.
If you are a qualified smovey coach, fitness/yoga instructor or physical/physio therapist and would like to hold smovey classes in your area, please contact email@example.com for further information .
PLEASE NOTE – TIMES AND CLASSES MAY VARY, PLEASE CONTACT INSTRUCTORS DIRECTLY OR EMAIL firstname.lastname@example.org FOR CONFIRMATION OF CLASSES.