Each exercise card, provides categorizations for each of the key exercise groups, that will allow you to determine which category is appropriate for your workout: Indoor, Outdoor, Aqua, or Floor exercise.
All cards include the target muscle group for each of the exercises, so you know you are getting the most from your work out.
Use coupon code ‘smovey_bundle’ to get free shipping on this item when purchased along with your smovey Vibro-Swing rings order – simply add your coupon code and choose ‘Free Shipping Bundle’ as your shipping method.
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